MINDFULNESS, what is this:
Not just presence in a deep stream of things, process,
thought, you, I, rooms, colors, body, emotion, heart pulse;
Not just the sense of ceasing to overlook events and to
devalue events;
Not just “being there 100%”;
Not healing, rest, peace, recovery;
Not just the flow and impermanence of events;
These are typically psychological
objectives: self/other, reaction to situations, awareness of events. And this popular sense of mindfulness
that can be positive in expanding awareness and letting go that have positive
psychological, physiological and social effects.
It is clear that everyday awareness
can be mind-FULL of sensory chatter that fails to observe most stimuli, to
reinforce some experience and to priortize some experiences and to devalue
others rather than simply open awareness.
Efforts to be less mind-FULL and more mindful or aware can challenge
this sense of everyday consciousness as “routine” or “trancelike” and
limiting. By observing both
introspection [especially processes such as restlessness and agitation and
evasion and attachment] and external awareness—detachment and opening—can
reduce a sense of suffering.
And yet, while this attentionality
can expand awareness, psychological self can be reinforced rather than
transcended. We may continue to
see quite conceptually, sensing inside and outside, here and there, sameness
and difference, birth and death, and coming and going.
Thus, the koans—“elephant and house, same or different?”
What kind of mindfulness are koans referencing?
*****
Mindful of what?
The popular sense of mindfulness can continue suffering and
be quite different from the mindfulness of Siddartha in that approaches “the
sleep of existential confusion” [Stephen Batchelor, Buddha Without Beliefs].
Without this, the essence of a flower, a tree, or a human goes
unseen. And so, a deep suffering
remains that asks questions such as those Paul Gauguin asked in a
masterwork—from where do I come, who am I, and where am I going?
What
the poet [Shinkichi Takahashi]
says to us is that man, unlike the
sparrow,
has created forms which confine and frustrate, and until he
sees
they have no reality, are paltry, “so much secretion,” he will
continue
to tremble before them, their prisoner.
Lucien Stryk, Triumph of the Sparrow
What is the nature of you, I, body, thought, things, mind,
flower?
What is each event at its essence? [and not just an esoteric
sense, but at its most realistic, most practical aspect]:
Each experience is a gateless gate
more than a wall or even a “melding;”
More “Thus” than “this and that;”
Not just inseparability, but a
profound shift in identity beyond self.
*****
Where is this “mindful” mind?
Seeing blossom sees mind, sees universe.
· Hui-neng
said one should not look at, but as
things.” [p.171]
Lucien Stryk, in Triumph of the
Sparrow: Zen Poems of Shinkichi Takahashi
· ...the
mind that has always been,…
It
fills the great void.
Fujiwara-Fujifusa, [in response to
Kanzan’s koan “Original Perfection”
· …we
participate with the whole universe as it practices through our individual
bodies and minds.
Shohaku Okumura,
in Realizing Genjokoan
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